My health coach told me a couple of weeks ago that I was cooking. I don’t consider what I do to be cooking. Cooking to me means using the stove and baking. I haven’t used a stove or baked in over 3 years. When I moved into my rental townhouse 3 years ago, the stove was broken. The landlord told me I could fix it and take it out of the rent. I had no need to fix it. At that point, I was eating doughnuts, lunchables, and take out food only. Right now I’m just putting raw food together. I use the blender to make my smoothies but I don’t consider that cooking. The salad is just putting raw ingredients together. My boss power meals are just raw ingredients. I don’t cook my vegetables. I eat them raw. I know how to cook. My mom taught me when I was little. My dad would always send me into the kitchen when I was little to learn how to cook. I was never excited to learn how to cook. I hated it. I still hate it. Right now I don’t spend more than 10 minutes getting my food ready. I love it.
Shavawn’s Boss Power Meal
A handful of baby carrots
Grapes or Cherries or Orange Slices (any fruit that you like)
Harvest Snaps pea crisps